Daily Wellness

Magnesium Glycinate 2000mg — Pure Formula. Vegan. 
Non-GMO. Lab Tested.

Most people are not getting enough magnesium — and 
most magnesium supplements use cheap, poorly absorbed 
forms that barely reach your cells. Magnesium glycinate 
is different.

Bound to the calming amino acid glycine, it is one of 
the most bioavailable and stomach-friendly forms of 
magnesium available. Each serving delivers 2000mg of 
magnesium glycinate providing 292mg of elemental 
magnesium — in a pure formula your body can actually use.

NMN 500mg — NAD+ Support for Energy, Focus & 
Healthy Ageing. Vegan. GMO-Free.

Your NAD+ levels — the molecule your cells rely on 
to produce energy, repair DNA, and keep you functioning 
at your best — decline significantly as you age. By your 
40s and 50s, levels can be up to 50% lower than in 
your youth.

NMN (Nicotinamide Mononucleotide) is the direct 
precursor to NAD+. Your body converts it efficiently, 
making it one of the most studied and promising 
longevity compounds in science today.

Each VitandMe NMN capsule delivers 500mg of pure 
nicotinamide mononucleotide — vegan, GMO-free, 
and nothing else.

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WHAT NMN SUPPORTS

✓ NAD+ levels in the body
✓ Cellular energy production
✓ Mental clarity and focus
✓ Physical stamina and recovery
✓ Healthy ageing at a cellular level
✓ DNA repair processes

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WHAT'S IN THE SACHET

- 30 vegan capsules — 30-day supply
- 500mg NMN per capsule
- Vegan & GMO-free
- Clean formula
- UK company

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HOW TO TAKE IT

Take 1 capsule daily, preferably in the morning 
with or without food.

NMN works best taken consistently as part of your 
daily routine. Most people pair it with breakfast 
or their morning supplements.

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WHAT TO EXPECT

Week 1–2 — Some users notice early improvements 
in energy and mental clarity.

Week 2–4 — More consistent daytime energy, 
reduced afternoon fatigue.

Week 4–8 — Improved stamina, sharper focus and 
a greater overall sense of vitality.

Week 8+ — The long-term cellular benefits of 
sustained NAD+ support build over time.

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IMPORTANT

Food supplements must not replace a varied and balanced 
diet and healthy lifestyle. Not suitable for pregnant or 
breastfeeding women or children under 18. If you are 
taking any prescription medication or being treated for 
any health condition, consult your GP before use.

Berberine 1500mg Per Serving — Clean Formula. No Fillers. Vegan.

Berberine is one of the most researched natural plant compounds available today — and for good reason. Used for centuries in traditional medicine, it is now backed by modern science for its powerful support of blood sugar balance, metabolism, and gut health.

Each VitandMe capsule delivers 500mg of pure berberine — the exact dose used in clinical research — in a clean vegan formula with absolutely no unnecessary fillers.

What Berberine Supports

• Healthy blood sugar levels
• Metabolism and weight management
• Insulin sensitivity
• Healthy cholesterol levels
• Gut health and digestion

What's In The Sachet

• 90 vegan capsules
• 500mg berberine per capsule
• Clean formula — no unnecessary fillers
• Vegan capsule shell
• UK company

How To Take It

Take 1 capsule (500mg) with a meal, up to 3 times daily.

Always take with food. If you're new to berberine, build up gradually to allow your body to adjust:

• Week 1: 1 capsule daily (500mg)
• Week 2: 2 capsules daily (1000mg)
• Week 3 onwards: 3 capsules daily (1500mg)

Some people may experience mild gastrointestinal discomfort when starting. Building up slowly helps you find your ideal dose.

What To Expect

Week 1–2
Your body adjusts. Some people notice early changes in energy and fewer sugar cravings.

Week 2–4
More stable energy, reduced post-meal crashes and improved digestion.

Week 4–8
Most users notice meaningful day-to-day improvements in how they feel.

Week 8–12
Where the full benefits of consistent use become most apparent.

Frequently Asked Questions

How much berberine should I take?
Most users work up to 1500mg daily, split across three meals.

Should I take berberine with food?
Yes. Berberine should always be taken with meals.

Is it vegan?
Yes. Both the berberine and capsule shell are vegan-friendly.

How long does it take to work?
Many people notice changes within 2–4 weeks, while full benefits are typically experienced after 8–12 weeks of consistent use.