Daily wellness Bundle

Vit&Me’s Berberine is a clean, high-strength formula with 500mg Berberine HCl per capsule.

No overcomplicated blends. No unnecessary extras. Just a simple, well-dosed formula designed to fit into your daily routine.

Berberine is commonly taken 10–20 minutes before meals, especially main meals.

Many people build it into their routine by taking 1 capsule before food, then increasing gradually if it suits them.

Each capsule contains 500mg of Berberine HCl.

Some people start with 1 capsule per day, then build up to up to 3 capsules daily depending on their routine and tolerance.

This varies from person to person.

Some people notice subtle changes fairly quickly, while others need a few weeks of consistent use. Berberine is not designed to feel instant. It’s more about building it into your daily routine over time.

Berberine may not be suitable for everyone, especially if you are pregnant, breastfeeding, or taking medication.